Search found 1 match

by aras
Mon Nov 15, 2021 7:20 pm
Forum: General Discussion
Topic: Let's introduce ourselves.
Replies: 259
Views: 1160936

Re: Let's introduce ourselves.

Hi Everyone! My name is Aras. I live off-grid in the Kootenays, in BC, Canada. For many years I have been suffering from anxiety, panic attacks and PTSD symptoms and I have avoided getting any help. I use meditation and various breathing techniques to help me cope and that gave me enough space to re...