Turkey tails! How are you using them?

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Dbcooper
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Turkey tails! How are you using them?

Post by Dbcooper » Sat Jan 29, 2022 10:01 pm

I know; they are not red and Mario is not about to jump on them but I figure they deserve some loving. Plus the winter time seems to be slowing down red mushroom topics...

While winter foraging I came across a very nice flush of turkey tails. As the title says; how are you using your turkey tails? My understanding is that they can be dehydrated and eaten whole/in powder? Or steeped a loooooooong time into a tea? How much dehydrated mushroom is a general dose?
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Libby75
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Re: Turkey tails! How are you using them?

Post by Libby75 » Fri Mar 04, 2022 2:29 am

I’m just starting to study Turkey Tail so I don’t have a wealth of information but it’s my understanding that if you want to reap the most benefits, a dual extraction is the way to go as not all the beneficial compounds are water soluble. Also, dose depends on your needs. I believe for basic immune support, at least 2 grams is recommended.
In pursuit of the cosmic-giggle

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