Page 1 of 1

Turkey tails! How are you using them?

Posted: Sat Jan 29, 2022 10:01 pm
by Dbcooper
I know; they are not red and Mario is not about to jump on them but I figure they deserve some loving. Plus the winter time seems to be slowing down red mushroom topics...

While winter foraging I came across a very nice flush of turkey tails. As the title says; how are you using your turkey tails? My understanding is that they can be dehydrated and eaten whole/in powder? Or steeped a loooooooong time into a tea? How much dehydrated mushroom is a general dose?

Re: Turkey tails! How are you using them?

Posted: Fri Mar 04, 2022 2:29 am
by Libby75
I’m just starting to study Turkey Tail so I don’t have a wealth of information but it’s my understanding that if you want to reap the most benefits, a dual extraction is the way to go as not all the beneficial compounds are water soluble. Also, dose depends on your needs. I believe for basic immune support, at least 2 grams is recommended.