I had my first microdose yesterday, half a teaspoon of tea. I made the tea according to Dreamer's recipe. I felt good after the dose: calm, and mellow. What I missed was the energising effect that Dreamer is talking about.
I fell asleep with no problem but walked up in the middle of the night and was unable to fall back to sleep. I'm exhausted today.
Any advice, please?
Also, what time do you take your dose? I took mine at 8:30 in the evening. Does it work to take a dose in the morning or during the day?
Or is it better to have it in the evening?
Thank you,
All the best
Insomnia After First Microdose
Re: Insomnia After First Microdose
Hi, could you please post an update to were you are. Was the insomnia a one time issue or something that hold on for a while. Did you get the energized effect later in during microdosing ?
Re: Insomnia After First Microdose
I always take the micro dose around lunch time, so it doesn't interfere with my sleep pattern.
The energetic effect can simply manifest when your anxiety level is lowered, and can come X days after your micro dose.
(I also take caffeine in coffee)
The energetic effect can simply manifest when your anxiety level is lowered, and can come X days after your micro dose.
(I also take caffeine in coffee)